In the event that you were ever in uncertainty of the power hormones can have on your skin, you won’t be the point at which you’re pregnant. Of course, you may well get the stunning shine that is synonymous with conveying a child, however you may likewise be managed grown-up skin inflammation, elevated affectability and a ‘pregnancy cover’ of pigmentation. Furthermore, there you were agonizing over the morning affliction (which doesn’t separate to simple mornings, shockingly). To enable you to explore the excellence minefield that pregnancy presents you with, here’s a diagram of the end result for your skin – and how best to treat it.
- Sun safety is key
If you’re the type of person whose skin is susceptible to getting burnt, you already know that sun safety is of paramount importance – you probably already carry a tube of SPF50 in your bag at all times. But if you’re pregnant, you may realise that you’re actually more sensitive to the sun’s harmful rays. Make sure the sunscreen you use is chemical-free, and be sure to reapply regularly all over your body for maximum protection.
You should be conscious of toxins
You’ll be told by a million different people about a million different substances you should avoid in order to guarantee a healthy pregnancy. The safe bet is to lean toward non-toxic, natural and gentler skincare products avoiding chemicals like aluminium chloride, dihydroxyacetone, parabens and formaldehyde.
Less is more and luxe is worth it
You’re likely to find, particularly later in your pregnancy, that going all out on your makeup is something that’ll fall by the wayside – life becomes hectic and exhausting. Concentrate on some high quality skincare items that will ensure you can still look your best without investing too much time and energy. This isn’t to say you can’t do yourself up once in a while, but you’ll find a more basic routine with luxe products is more effective.
Your skin may darken in unusual places
Sure, some people tell you that pregnancy will give your skin a glow, but the hormones may also cause parts of your skin to darken. The linea nigra is a line that runs from your belly button to your pubic bone, and it can get quite dark during pregnancy – but don’t be alarmed. This is a totally normal part of expecting. Either way, it’s best during this period to monitor your skin and realise that your pre-pregnancy routine might not be quite right anymore. Listen to your skin and adjust as necessary.
Water intake affects everything
Make sure you drink plenty of water! We all know water is important for keeping our skin clear and it’s extra important during pregnancy. It’ll help keep your skin moisturised, help flush out any toxins and ultimately is one of the most important things you can do for your own health, let alone when you’re carrying a child. Aim for eight glasses a day and sip regularly, especially in summer.